Fit Mom Club: The Monthly Membership That Transforms You From the Inside Out.
RESET YOUR HABITS. SHIFT YOUR MINDSET. LOSE WEIGHT. GET FIT AF.
A FAT LOSS PLAN THAT FITS INTO YOUR LIFE, NOT THE OTHER WAY AROUND.
We Do Things Differently Around Here.
No cookie-cutter plans. No crash diets. No one-size-fits-all approach.
At Fit Mom Club, every mom follows my same proven framework—but your plan is yours. I take the time to dig into your history, your habits, your lifestyle… so we can build something sustainable that actually works with your body (not against it).
And we don’t just coach your body—we coach your brain too. Because lasting change starts from the inside out.
This is about creating your transformation on your terms—with support that meets you exactly where you are, mama!
1,250+ WORLDWIDE HAPPY clients
what moms are saying:
"SO much Freedom!"
"I am feeling so healthy & strong. I don't feel like I'm missing anything because there is so much freedom in this program!"
-Erin, Working Mom Of 2
"What a DREAM"
"I lost 2.5 lbs this week while eating ice cream most nights because I had met my protein goals and saved calories for it! What a DREAM to not feel deprived. So much freedom within boundaries!"
-Kasey, Mom Of 3
"Bought Smaller Clothes"
“I tried on some clothes that I’ve been eyeing online and I went down a size already and felt GOOD in it!!”
-Grayce P, Working Mom
Does this sound familiar?
You’re exhausted from juggling work, kids, and everything else—and your own health always seems to come last but you desperately want to change that & start losing weight!
You’ve tried "EVERYTHING", but nothing seems to stick long-term and you tend to give up after 2 weeks because it's too restrictive...
You want to lose weight, feel lighter and get FIT without eating separate meals from your family or giving up your favorite foods...
I see YOU, and my program was made FOR YOU.
While you can find free tips online, without personalized coaching and accountability, you're left guessing. My clients get results because they’re not doing it alone—they have support every step of the way.
You're down 20+ lbs, fitting in all your clothes, & have more energy than you have in YEARSSSS!
You're less "fluffy", feeling back in shape and not feeling gross in your body anymore!
You have more energy and stamina to keep up with the kids and you're not exhausted by 9pm anymore!
You know how to handle weekends, vacations, work trips without feeling overwhelmed & still staying on track!
This can be your reality, but you need to start NOW!
don't take it from me... see what my clients are saying:
What Is Fit Mom Club?!
It’s the only monthly membership designed just for busy moms who want to lose weight, feel like themselves again, and actually enjoy the process—without restrictive diets or exhausting workouts.
✔️ Simple, sustainable fitness & nutrition that fits your real life
✔️ Personalized coaching, real support, and zero B.S.
✔️ A badass community of moms who actually get it
You’ll get everything you need—custom tools, expert guidance, and accountability that actually works—so you can lose the weight, keep it off, and feel damn good doing it.
What's inside:
🥑
Your Nutrition, Your Way!
No cookie-cutter diets here. Your plan is built around your body, lifestyle, and food preferences—so it actually fits.
We use flexible macros (think: a budget, not strict rules) so you can still eat the foods you love, stop making separate meals for the fam, and lose weight without feeling deprived.
💪
Workouts That Work for Real Life
Your workouts are designed to fit INTO your life—not take it over.
Each session helps you build strength, boost energy, and burn fat in 30 minutes or less… no commute, no fancy gym, no guesswork.
💬
Coaching That Meets You Where You Are
You're never doing this alone. Get daily access to me & our private community for support, answers & accountability when you need it most.
PLUS: bi-weekly coaching calls where we tweak your plan, troubleshoot challenges, and keep your momentum rolling.
🧠
MINDSET & HABIT COACHING
AKA: THE PART MOST PROGRAMS SKIP (But Changes Everythinggggg)
This isn’t just about workouts and macros—it’s about finally ditching the all-or-nothing mindset that’s been holding you back.
Inside the club, you’ll learn how to stop self-sabotaging, quiet the food noise, and actually show up for yourself without the guilt.
Because when your mind is in the game? Your body follows.
I'm So Glad You're Here!
I’m Emily Wiseman, Co-Founder + CEO of Fit Mom Method.
Certified Fitness & Nutrition Coach—and a busy mom just like you. I know how overwhelming it can feel to juggle family, work, and everything else while trying to prioritize your health. That’s exactly why I created Fit Mom Club alongside my husband, Brandon—because we both believe moms deserve better support and smarter solutions.
And trust me—I’ve been there. After becoming a mom, I felt exhausted, uncomfortable in my skin, and stuck in that all-or-nothing cycle. I tried the intense programs, the restriction, the “perfect” plans… and none of it worked long term. It wasn’t until I learned how to work with my body—and ditch the guilt and extremes—that everything changed.
Now? I’ve helped hundreds of moms lose weight, build confidence, and finally create healthy habits that actually stick.
My no-fluff approach is realistic, flexible, and designed to get you results without feeling restricted or burned out.
I’m here to walk with you every step of the way—because every mom deserves to feel strong, energized, and in control of her body and life. And you’re no exception. 💛
P.S. You’ll also get to meet my husband Brandon—he helped co-found FMM and still leads one of our live Mindset Coaching calls each month.
He’s the expert at helping you stop quitting on yourself and shift the mental patterns that keep holding you back.
Let’s just say… he’s also my built-in tech guy, hype man, and sounding board. We make a pretty solid team (if I do say so myself 😉).
3 Simple Steps to Get Started
Step 1: Join Fit Mom Club
Say YES to YOURSELF mama! It's time to start pouring into YOU so you can become your best self!
Click the button below to enroll and get instant access to everything you need to start your journey!
Step 2: Get the App & Go!
After enrolling, you’ll receive an email with login details for the Fit Mom Method app & your nutrition resources portal.
Inside, you’ll find your Welcome Packet, our private community chat, and everything you need to get started!
Step 3: Get Your Custom Meal Plan
For the first 4 days, you'll track your food inside the app so I can see your current habits.
Then, on Friday of Week 1, you’ll receive your personalized meal plan—designed to fit your lifestyle and goals!
TRY IT RISK FREE
I’m SO confident that Fit Mom Club will transform your fitness and nutrition journey. Our members have already lost
8,000+ pounds—and it’s because they’ve put in the effort. If you’re ready to commit, I’ll back you 100%.
Here’s how it works: Complete 5 workouts per week, log your food at least 5 days per week, and attend 80% of coaching calls. If you do all that and still aren’t completely satisfied with your progress in the first
90 days, I’ll give you a full refund—no questions asked.
I believe in YOU, and I’m here to support you every step of the way.
Your success and satisfaction are my top priorities.
STILL NOT SURE?
Frequently Asked Questions
What kind of results can I expect in Fit Mom Club?
Using my specific flexible fat loss framework, on average my clients lose 22 lbs in their first 3 months inside the membership!
Do I have to join group calls?
You don’t have to, but we highly encourage it! Many members say the community and coaching calls are the most motivating parts of the program. If you aren't able to make the group calls, don't worry, I record all of the calls and they are placed in the Fit Mom Portal for easy access!
What if I'm not sure where to start?
Don’t worry—Emily’s got you covered! She’ll work with you to create a custom plan tailored to your unique needs and goals, so you’ll always know exactly what to do. Plus, with 24/7 access to Emily in the group chat, you’ll have support, guidance, and encouragement whenever you need it.
How is this different than other weight loss programs?
It’s not just another “self-paced” program where you’re left to figure things out on your own. Here, you’ll get ongoing support from a community of like-minded moms and expert coaches who are invested in your success. It’s the perfect mix of flexibility, accountability, and encouragement to help you stay on track and actually enjoy the journey.
Will I get a meal plan?
Yes! You'll get a flexible meal plan that fits your lifestyle, with options to accommodate a variety of dietary restrictions—so you can enjoy food you love while seeing results.
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