Inside Fit Mom Club, you'll get personalized nutrition, quick at-home workouts, and real support for lasting results—designed to help busy moms like you feel confident, energized, and in control.
Happy customers
Years of coaching experience
Pounds of fat lost
It's time to level up your day to day energy, mood and overall performance!
You're waking up feeling ENERGIZED, and effortlessly get dressed in the morning - no longer dreading the day!
You look in the mirror and are finally recognizing yourself for the first time in years - confident, strong & thriving!
You found a routine that ACTUALLY
works WITH your schedule, without sacrificing your fave foods & your sanity!
You know exactly what and how much to eat for optimal energy and you're meal prepping like a BOSS MOM and crushing it everyday!
This isn't a dream, mama. This is what happens inside Fit Mom Club.
You’re exhausted from juggling work, kids, and everything else—and your own health always seems to come last but you desperately want to change that!
You’ve tried EVERY DIET out there, but nothing seems to stick long-term and you tend to give up after 2 weeks because it's too restrictive...
You want to lose weight without eating separate meals from your family or giving up your favorite foods...
Don't worry, we can help!
"SO much Freedom!"
"I am feeling so healthy & strong. I don't feel like I'm missing anything because there is so much freedom in this program!"
-Erin, Working Mom Of 2
"What a DREAM"
"I lost 2.5 lbs this week while eating ice cream most nights because I had met my protein goals and saved calories for it! What a DREAM to not feel deprived. So much freedom within boundaries!"
-Kasey, Mom Of 3
"Bought Smaller Clothes"
“I tried on some clothes that I’ve been eyeing online and I went down a size already and felt GOOD in it!!”
-Grayce P, Working Mom
Fit Mom Club is the only monthly membership that delivers simple, sustainable fitness and nutrition strategies tailored to busy moms—ready to be applied to your life without overhauling your routine.
Plus, you’ll get direct support, expert guidance, and a community of like-minded moms cheering you on every step of the way.
Inside, you’ll get the tools, support, and accountability you need to create realistic, sustainable habits—so you can finally reach your goals and keep the results FOR GOOD.
custom macros + meal plan
Say goodbye to one-size-fits-all diets without saying goodbye to some of your favorite foods. Your personalized plan is built around your needs, making healthy eating easy, enjoyable, and sustainable. Our coaches will work with you to design a customized plan to help you reach your goals.
daily strength X HIIT workouts
With my quick & efficient 20-30 minute workouts, you can work fitness into your busy routine without a gym. Each workout is designed to help you build strength, burn fat, and feel amazing, right from home.
coaching & community chat
Twice a month, you’ll get live access to me and my team for extra support, connection, and accountability. We’ll answer your questions, keep you motivated, and help you overcome any obstacles that pop up. Additionally, you'll get exclusive access to a community group chat full of like-minded moms!
Hi, I’m Emily, a Certified Fitness and Nutrition Coach—and a busy mom just like you! I know how overwhelming it can feel to juggle family, work, and everything else while trying to prioritize your health. That’s exactly why I created Fit Mom Club.
Over the years, I’ve helped countless moms lose weight, build confidence, and create healthy habits that fit into their busy lives.
My approach is realistic, flexible, and designed to make sure you see results without feeling restricted or overwhelmed.
I’m here to guide you every step of the way because I believe every mom deserves to feel strong, energized, and in control of her health—and you’re no exception!
3 Simple Steps to Get Started
Step 1: Join Fit Mom Club
Say YES to YOURSELF mama! It's time to start pouring into YOU so you can become your best self!
Click the button below to enroll and get instant access to everything you need to start your journey!
Step 2: Get the App & Go!
After enrolling, you’ll receive an email with login details for the Fit Mom Method app & your nutrition resources portal.
Inside, you’ll find your Welcome Packet, our private community chat, and everything you need to get started!
Step 3: Get Your Custom Meal Plan
For the first 4 days, you'll track your food inside the app so I can see your current habits.
Then, on Friday of Week 1, you’ll receive your personalized meal plan—designed to fit your lifestyle and goals!
💡 Bonus: Book Your 20-Minute Onboarding Call!
As a new member, you get a 1:1 onboarding call to personalize your plan, answer questions, and set you up for success from day one!
I’m SO confident that Fit Mom Club will transform your fitness and nutrition journey. Our members have already lost
8,000+ pounds—and it’s because they’ve put in the effort. If you’re ready to commit, I’ll back you 100%.
Here’s how it works: Complete 5 workouts per week, log your food at least 5 days per week, and attend 80% of coaching calls. If you do all that and still aren’t completely satisfied with your progress in the first
90 days, I’ll give you a full refund—no questions asked.
I believe in YOU, and I’m here to support you every step of the way.
Your success and satisfaction are my top priorities.
Using my specific flexible fat loss framework, on average my clients lose 22 lbs in their first 3 months inside the membership!
You don’t have to, but we highly encourage it! Many members say the community and coaching calls are the most motivating parts of the program. If you aren't able to make the group calls, don't worry, I record all of the calls and they are placed in the Fit Mom Portal for easy access!
Don’t worry—Emily’s got you covered! She’ll work with you to create a custom plan tailored to your unique needs and goals, so you’ll always know exactly what to do. Plus, with 24/7 access to Emily in the group chat, you’ll have support, guidance, and encouragement whenever you need it.
It’s not just another “self-paced” program where you’re left to figure things out on your own. Here, you’ll get ongoing support from a community of like-minded moms and expert coaches who are invested in your success. It’s the perfect mix of flexibility, accountability, and encouragement to help you stay on track and actually enjoy the journey.
Yes! You'll get a flexible meal plan that fits your lifestyle, with options to accommodate a variety of dietary restrictions—so you can enjoy food you love while seeing results.
I want to be sure you're feeling good about joining Fit Mom Club and get all your questions answered!
Send me a DM on Instagram: @fitmom.method
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